Personal Balance and Well-Being Course

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Personal Balance and Well-Being

Unlock the secret to a balanced, fulfilling life with our 10-part training series. Enroll now and start accessing these video tutorials right from the comfort of your home!

Discover the Path to Balance and Happiness

Are you struggling to find balance in your life? Understanding your core values is the first step towards creating peace and happiness. Your values are unique to you and understanding them will help you prioritize what truly matters.

Finding Balance is designed to help you identify your values and focus on the areas of your life that you want to improve the most. Here’s what you’ll gain from this comprehensive training:

  • Identify Your Values and Priorities: Learn to choose and prioritize your own set of values, shift your mindset, and eliminate distractions that interfere with your goals.
  • Achieve Career Balance: Discover how to excel in your career without sacrificing your entire life to work.
  • Quality Family Time: Spend more meaningful time with your family and create lasting memories.
  • Cultivate Relationships: Build and nurture meaningful relationships with friends and family to enrich your life.
  • Incorporate Wellness: Integrate health and wellness into your busy life to enhance your well-being.
  • The Importance of Hobbies: Learn how hobbies and free time can rejuvenate you and improve your overall satisfaction.
  • Actionable Plans: Put it all together with actionable plans that will help you achieve the balance you desire.

And much more!

Take control of your life and create the balance you need for peace and happiness. Enroll in Finding Balance today and start your journey towards a more fulfilling life!

Show More

What Will You Learn?

  • How to add wellness and health into the hectic life that you live right now
  • How to put it all together with action plans that actually give you the balance that you want
  • How to balance your career, without giving your whole life over to work
  • How to spend more time with your family, catching those important memories as they grow up

Course Content

5 Consequences of Poor Work-Life Balance

  • 5 Consequences of Poor Work-Life Balance
    03:45

5 Signs You Need to Ditch That Friend

5 Tips for Creating a Peaceful Home When Things Are Tense

5 Tips to Reclaim Control Over Your Unbalanced Life

Boundaries and Balance What You Need to Know

Finding Joy in Your Unbalanced Life

Saying No the Key to a Balanced Life

Wake up Call 5 Examples of an Unbalanced Life

Why Living an Unbalanced Life Is Dangerous and What You Can Do About It

Why You Cant Have Your Cake and Eat It Too

Earn a certificate

Add this certificate to your resume to demonstrate your skills & increase your chances of getting noticed.

selected template

Student Ratings & Reviews

No Review Yet
No Review Yet